Art, ascension, change, Connection, God, Inner child, Intuitive, life, love, lyrics, Messages, MOVEMENT, musings, One, philosophy, poet, Poetry, presence, purpose, Revolution, Source


I welcome into my life all that was aligned and pushed away.
I welcome into my life trust.
Trust to allow the walls to shatter into a million pieces of foam.
Foam to form.
Foam to fade.
I allow steps inward.
Closer, closer.
No need to run.
No need to chase.
Allow the discomfort.
No games.
Allowing the illusions to move through my being.
Wash away the mess.
White mist.
Pure form.
No dust.

Art, Connection, fun, Inner child, Intuitive, life, light language, love, lyrics, Messages, musings, Mystic, philosophy, poet, Poetry, relationships, Source, Spirit


Neon- orange.
The chills.
Joy sublime.
Creativity opens.
Sensuality high.
Breathe in the colour.
Movement ignites.
As the fire within.
Peaks sexual highs.
Shivers my spine.
No timber in sight.
Nor pirate.
Yet Parrots speak.
No eyes.
Velvet within.
True inner bliss.
No sin.

Written by Helen Rebecca Hart

Art, ascension, change, Community, Connection, light language, love, lyrics, Messages, musings, poet, Poetry, relationships, Source, Spirit


On lock in lockdown,
Glass on eye.
Blue petals,
The days went by.
The torrey,
Took time,
Mine to call.
I made the choice,
To raise them all.
Pink petals,
Hot pink,
Pure love,
Lips sync.
Green lay still,
Beyond the hill,
We heard the call,
Through all.
There’s no distinction,
Big nor small.
Gates open.

Poem + paint – Helen Rebecca Hart.

Art, Connection, God, life, love, lyrics, Messages, Mystic, poet, Poetry, Source, Spirit


As I rise.
In the eyes.
Of the rose of rock.
Withers ways of green days.
Old Shepard flock.
Till the nigh.
Held deep inside.
One must delve within.
Bearer of lamp.
You will find.
That which up till now.
Had been fully hidden.
As the hand.
Pushes down.
In the deepest gut.
The fist of fate.
Will elate.
In the hand of God.

Art, change, Connection, God, life, Messages, musings, One, philosophy, Poetry, Revolution, Source, Spirit


Is there such a thing as presence.
If this now is now then.
Each moment hereafter.
Not now yet a then.
If I feel the now and then then.
Who is it that sees that one in that now.
They don’t feel that restriction and focus of now then now.
If one observes the observer.
MY mind awry.
Feeling beyond words.
Yet none feeling.
Is this real.
As the observer, observes, who observes yet again.
What writes this poem.
When the first is present now.

Art, change, Connection, God, life, love, lyrics, Messages, musings, One, philosophy, Poetry, Source, Spirit


As I sit here and my heart opens so much it hurts.
It hurts to see how much I betrayed my truths to fit in to societies standards.
Somehow, somewhere I lost my way.
Putting the pen in the hand of another, waiting, forever waiting for a sign, a man, a breakthrough.
The one I sought was always here, underneath the layers and layers of shattered dreams.
Yearning, longing to hold herself, love herself, fall deeply in love with the simple complexity of her ever changing form.
Always here, never left.
Do I desire fame, no.
Do I desire success, no.
Do I desire to be well known, liked, understood, frankly no.
I want a simple life, one where I flow with the tides, breeze and ever changing form of existence.
I want to feel the air on my face, the grass under my feet and not know where I begin and they end and even if it’s me experiencing, observing these delicious delights.
To not even question this or speak of this absolute imperfect perfection.
I’m tired of trying.
Trying to find myself, my destiny, what I’m here for, who I am, what I’m here to bring to life.
All I have to bring to life is myself and that for me is more than enough.
I am not how I look, what I say, the good or bad I do, the work I create.
Really I’m nothing and in that everything.
An expanded creation of everything and nothing all at the same time through the hand of God’s honey nectar golden liquid light.
A formless form of ever expanding vastness, experiencing life in perfect simplicity.
I don’t desire to be anything, anything other than my true nature.
Anything else feels superficial.
I cannot try anymore.
It breaks me, separates me, hollows my fullness.
I can’t try to fit into societies boxes.
I wish to dance to the song of creation with no expectation.
A flowing flow of formless form.
That’s as close as I can explain.
Words cannot cover the truth of ones nature.
There is no being small or stepping up fuelling my soul or spirit in my world.
I just want to be me, unexplainable, vast, free.
I choose to be me.
I loosen the grip of control.
Flowing once again.
Forever like water.
It finds it’s purpose in the flow.
Not in the frozen.
Lost and found in the wonder of flow.

Art + writing – Helen Rebecca Hart.

Art, ascension, change, Connection, Poetry


The pigeon
He flies, he flies.
He walks, he walks.
Head bobbing back and forth.
Bobbing back and forth.
He squeals, he shrines.
Birthing blue and yellow lines.
In those tails to tell.
Or those tales to ten.
He talks to squawk.
On a broken bork.
No lies to tell.
I wonder.
Do pigeons smell.

Poem and art – Helen Rebecca Hart.