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INVISIBLE.

INVISIBLE.

All I have is this moment,
this moment right here.
This moment in which I belong.
I have no answers.
I need no answers.
Point zero.
The colour green.

I heard something earlier.
My body triggered grief.
I took a step out of the moment.
I made conclusions.
My mind raced with evidence to back it up.
I captured breath.
I anchored the moment.
A powerful release.
No judgement.
Pure acceptance.
Free flow.

An interesting revelation.
I know no more.
I know no less.
I need not know.
No judgement.
Pure stillness.
I am in, this moment.
Present in this moment.
This vast space.
Point zero.
Colour green.
In this moment.
I AM.

SILENT SOUND HEALING. https://youtu.be/7F2UjoSvWlc

Art, Poetry & Silent sound – Bec Hart.

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